Peanut oil

Peanut oil is a popular vegetable oil derived from peanuts. Known for its mild flavor, it is widely used in cooking and frying. With a high smoke point, it’s ideal for deep-frying and sautéing. Peanut oil is also a source of monounsaturated fats, which are considered heart-healthy. Its light texture and subtle taste make it a versatile choice in various cuisines worldwide.